Core Awakening

Core Awakening is a powerful eight-fold journey to Self; a journey to help re-awaken you and re-connect to your Core (your Soul). As an Integrative Therapist and Shaman, I walk with you on a series of journeys within. You explore your inner wisdom and re-connect to the different levels (aspects) of your Being, for the more fully you can inhabit all aspects of your Self, the more capable you are of listening to that quiet voice within and the more open you become to the unlimited resources that reside there.

You begin to heal and release unresolved issues, negative patterns, trauma and repressed emotions and Core Awakening enables you to establish a deeper awareness of Self, encourages you to nourish yourself in healthy ways and helps you to connect to the joy in your life. At the same time, you begin to tap in to your full potential and build confidence in your gifts. I encourage you to truly step into your power. Contact me to find out more. Sessions can be on a face-to-face basis or over the telephone.

Also available: Core Awakening ‘Intensive’ – explore your inner Self and be prepared to journey deeply within to release, to heal and to set free. This is a deeply empowering and inspirational healing journey. Please contact me to find out more.


“Core Awakening is perhaps the most inspirational healing journey of my life.”
Anne T, Edinburgh

“As our sessions progressed, I felt a deep and profound inner transformation. I released so much and set myself free in the process. I finally feel like my life is in my hands and I now know myself better than ever before. Thank you is just not enough.”
DRE, Brighton

“What an incredible, empowering and inspirational journey. I have released so much. I feel like I have been re-born. I feel amazing. Thank you Sarah-Jane.”
CT, Miami, Florida