Year: 2014

As we continue to navigate the twists and turns of being human, it seems that we have entered a time for taking some big deep breaths and re-affirming our connection to life. We so often take life for granted, ticking along and along until one day we don’t tick anymore. Losing our tick does not necessarily come from the end of life as it also surfaces through illness, dis-ease or trauma. When we tick, we go with the flow of life, never really thinking about the incredible jobs our bodies do every single second of every single day. It is

As we continue to stand in-betwixt where we once were and where we want to be, there is a growing sense of awareness in connection to where we are now. Such an observation may sound obvious, but relatively few souls ever truly notice the present moment, focusing instead on the journey between ‘here and there’, looking back and looking forward but never really noticing the now. Living with a linear perspective is something that shapes and defines both our lives and our world as it tends to keep us locked in the past/future mindset and away from true awareness of

Over the past few weeks there has been a powerful sense of shift and re-emergence. As the inner (and outer!) winds howled and the rain cascaded down in torrents, there has been an undeniable sense of breakthrough as the chrysalis cracked and a new wave of clarity began its slow journey towards the sunlight. For many who walk the earth, such events seem to go unnoticed as life continues to tick along and nothing seems to penetrate the pedestrian-ess of the routine. Yet, there are those of us that seem to feel things far more acutely and intensely, and this

Everything has its time in life. There are moments to smile, moments to cry, moments to reflect and moments to stand up and be strong; there have always been such moments and there will always be, as this is a part of life.  Of course, for many of us, such moments often collide together bringing us a collaboration of feelings and experiences in the blink of an eye. Then there are those seemingly endless moments where we feel almost devoid of anything; those gaps or spaces in-between the spaces of life that somehow seem empty and without meaning. No one