Cocooning

Over the last couple of weeks, I’ve often stopped briefly and contemplated the gravity of the global pandemic we’re all currently facing, I find myself feeling dazed and confused on a daily basis at the bewildering speed of how things have moved and at how much everyday life has changed. There is a great amount of fear and panic, which is creating ripples of angst and uncertainty. Observing the world around me, it seems clear that this is bringing out both the best, and the worst, in people from local volunteers helping the vulnerable on one hand, to panic buying

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True Alchemy

Last year was undoubtedly the most challenging year of my life, so much so, it has taken me until now to process it and to find the courage to form the words to write about it. I had to face the depths of myself and, as if that wasn’t enough, I kept on going into uncharted territory. I’ve learned the pain of spiritual and energetic disconnection, as well as the cold light of day reality of my failing body. I’ve been avoiding looking in the mirror for years as the reality was simply too challenging which left me in a

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March 2020 Forecast

Message for March 2020 Watching the stormy seas crash over the rocks and the sea wall (from the safety of the café!) is both invigorating and enlivening. As the waves grow larger and larger, their power and force become clear as they toss large pebbles and pieces of driftwood into the air without a care as though they are twigs. The booming crash is both exciting, but terrifying. The sea holds such power and majesty, as it shapes and defines the land, carving out new features as it goes. Whilst we, as humans, try to bend and shape the seas

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