Sarah-Jane Grace

Message for November 2025 As I sat in the coffee shop hugging my coffee, I spent my time people-watching. Although most of the people around me were absorbed in their mobile phones, there was one man with a small child (I assumed father and son as they looked so alike!). They were fully engaged with

Message for October 2025 As the wheel of the year continues to turn, we can feel the shift of light with each passing day. October looks set to be a month of insight and vision as we turn within to explore the depths of the soul. So many are facing challenges, so many beleaguered and

Message for September 2025 During the heat of the summer months, there is an abundance of life; the flowers are vibrant and the world is more awake than in slumber, but the inner world can feel heavy and stagnant at the same time. In many ways, it can feel like an ‘in between’ time, when

Message for August 2025 Life is rarely as straightforward, or as black and white, as we might like it to be. Although most of us intuitively accept the unknowable nature of life, considerably less of us embrace this fact joyfully! Challenge and change are often hard to navigate as they can knock us off our

Message for July 2025 As the chaotic, rambunctious and boisterousness continues all around, July looks set to be a month for some honest self-reflection and introspection, as we each seek out a new way of living and being that cultivates balance, harmony and compassion. It’s easy to get stuck in a rut and repeating cycle

Message for June 2025 It’s hard to believe we are already nearing the mid-point of the year, life feels as though it’s on fast forward, but on pause at the same time. It’s hard to make sense of the rambunctious, discombobulating and confusing energies all around at the moment, as the intensity is quite profound.

Message for May 2025 Change is one of life’s constant features. Whether we want it or not, change comes and goes with every passing moment. The ebb and flow of the currents creates a kaleidoscopic and intricate patten on every level of life, and although we may not see it, when we pause and breathe

Message for April 2025 Quiet. Stillness, quiet and tranquillity are so often overlooked these days. Well, maybe unnoticed is a better description, as the noise of life is overwhelming, chaotic and rambunctious, filling the spaces between the spaces with noise. There are times when it feels almost impossible to step away, or to turn down

Message for March 2025 As the flowers of Spring begin to burst through the soil and the days grow slowly longer, there is a sense of renewed hope creeping up from the slumbering earth. The long darkness of winter has been felt acutely by so many this year as there is such a strong sense

Message for February 2025 The first few weeks of a new year often feel heavy, particularly in the darkness of the northern hemisphere. It’s only really when we reach Imbolc, when we can begin to sense the light returning again as the days grow slightly longer and the first snowdrops appear. There is often great