Sarah-Jane Grace

Message for June 2022 Losing a close family member can act as something of a prompt, reminding us that the great big clock of life ticks on. It shows us the importance of making the most of each and every moment in order to live our best lives. We all so often put life on

Message for May 2022 We all have a tendency to take things for granted; our bodies function, the world turns, and trees grow. It’s an innate human tendency to take things for granted like walking, breathing, digesting food etc; many of us don’t even think about these as the gifts they are until they are

Message for April 2022 Change is a constant feature in life as nothing ever stays the same. Endings follow beginnings and beginnings follow endings, and whilst we can struggle with the plethora of challenges and emotions this invokes, we each try to accept the inevitability of change as best as we can. In many ways

Message for March 2022 It’s hard to believe we’re already in March, so much has happened in the first few weeks of 2022, it’s hard to encapsulate the intensity of different emotions all flooding in at the same time. The world feels chaotic, and the fear, anger and bewilderment is palpable; it’s all too easy

Message for February 2022 It’s often only when we reach significant points of change in life when we reflect as to the life we’ve lived, the life we’re living and the life we’d still like to live. It’s so easy to get caught up in keeping on keeping on, trying to get from where we

Message for January 2022 As the wheel of the calendar year turns again, there is a sense of renewed hope as we enter January. Whilst there is still a great deal of uncertainty and doubt connected to both the global and personal shifts we are witnessing and experiencing, there is still an underlying awareness of

Message for December 2021 It’s hard to believe we are nearing the end of another year. As we gaze back we can see a plethora of trials, tribulations and challenges, both personally and collectively. It would be easy just to see all the hardship we have each endured, as well as the collective troubles we

Message for November 2021 On many levels, the world still feels frenetic and chaotic, and the fear that’s being carried within so many hearts and souls is intense, penetrating and quite overpowering. It can be hard not to become immersed in this sticky, heavy intensity as it’s like a black hole, sucking the energy out