Sarah-Jane Grace

Message for October 2021 It seems to be an inherent human tendency to focus on the things that are wrong in our world. For many, it’s easy to recount all of the things we cannot do, the things we cannot have and the goals we have not achieved. Over time, our lives become shaped by

Message for September 2021 I’ve long been a seeker of silence. Seeking out opportunities to embrace the silent moments and to immerse myself in the stillness that silence can bring. We live in a busy, noisy, distraction fuelled world which can make it so hard to even notice the silence, but it’s always there. It’s

Message for August 2021 We all have potential. We all have possibility. Even when we feel lost, confused or alone, when we take a breath and go within, we find the potential to grow, evolve and blossom, even when times are challenging. Life, by its very nature, is inherently uncertain. As much as we might

Message for July 2021 Life is a constantly moving kaleidoscope of experiences, thoughts and moments. The pace has been intense lately, so it’s been easy to feel as though the rug is being pulled out from beneath our feet as we lurch from one challenge to the next. As mentioned last month, the more we

Message for June 2021 A great many of us spend much of our lives hidden from view, partially excluding those parts of us that we don’t like, don’t understand or fear. We can feel bogged down and overwhelmed by the constant change and shift of life, leaving us feeling like we can’t breathe, and this

Message for May 2021 There can be no denying that the world we live in contains much confusion, contradiction and paradox. On one level, there is a sense of shift and a lifting of energy. However, on another level there is still a sense of angst and turmoil which is pulling many of us in

Message for April 2021 April looks set to be a month of breakthrough as we begin to find a new way through the maze of life in order to bask freely in the sunlight once again. In many ways, it feels as though we have been going through a long period of hibernation as we

Message for March 2021 As the wheel of the year starts to turn once again, the longer days bring more than sunlight, they bring a sense of hope and optimism for a brighter future. Each of us are beginning to find our way through the darkness as we turn towards the sun within our hearts

Message for February 2021 Despite the uncertainty that surrounds us, there is a growing sense of calm and serenity as we each begin to find peace with embracing the unpredictable ebb and flow of life. ‘Not knowing’ is becoming a source for each of us to live life wholeheartedly rather than as a barrier to