Sarah-Jane Grace

Message for February 2024 Despite a somewhat energetically bumpy start to the year, there is a growing sense of calm emerging as we each begin to find a deeper sense of peace within. The ebb and flow of life is always changing, always moving, and although we each intuitively know this, it can be hard

Message for January 2024 There is no doubt that 2023 has been a year of challenge for so many, a year of falling apart and a year of facing the depths within. The power and velocity behind the challenges has been perhaps the most surprising fact for many, as the challenges have come one after

Message for December 2023 Sometimes it’s so easy to get caught in the mêlée and chaos, focusing on keeping on keeping on, trying to get from day to day, unable to see beyond the four walls of everyday life. Yet, when we pause and take a deep breath, even for a short moment, we have

Message for November 2023 After a storm, when the rain stops and the winds ease, but before the birds start singing once again, there is a brief moment in time where everything seems to stand still. It’s a bit like the moment in-between an in breath and an out breath, where we are doing neither

Message for October 2023 As the wheel of the year continues to turn, it’s hard to comprehend that we are already three-quarters of the way through 2023. On one hand it has flashed by in the blink of an eye, but on the other hand it has felt heavy and slow. Many of us have

Message for September 2023 Watching the waves crashing onto the rocks, listening to their roar and thunder, the wind rushes through the soul as tiny drops of sea water kiss the skin. Despite the darkened skies, the sun shines its way through, lighting up the white-crested seahorses; the sand glistens in-between the passing clouds. Although

Message for August 2023 There is still a great deal of confusion and bewilderment all around as the ebb and flow of life has been chopping and changing in both direction and speed. As a result, there is a sprinkling of chaos in the air that has reached deeply into our hearts and souls as

Message for July 2023 The complexity of being human has always been a deep source of intrigue and bewilderment for many. The closer we look at the way in which we live and interact, the more confusion arises as intuitively so little of it actually makes any sense. We know that unity brings harmony, but

Message for June 2023 I’m not sure if it’s just me, but I frequently feel as though I’ve been tossed into a washing machine in life, everything spins and whirs; I get a sense of ‘movement’ and a drizzle of hope that things are shifting, only to open the door and realise I am exactly