Sarah-Jane Grace

Message for August 2018 As the pace of change continues to ebb and flow, and twist and turn, there is a sense that we are finding it harder to know where one chapter of change ends and when the next one begins. It’s as though we are in a big blur of shift, and it’s

Message for July 2018 In many ways, life is a collection of random, incongruent and incomprehensible moments; a jigsaw puzzle of ever-changing images and designs. If we step back to look at the bigger picture of our lives, we may be lucky enough to see some common threads weaving their way through the space and

Message for June 2018 Life is rarely as straightforward, or as black and white, as we might like it to be. Although most of us accept the unknowable nature of life, considerably less of us embrace this fact joyfully! Of course, it’s reality, so resisting it doesn’t change anything, but we are human and rarely

Message for May 2018 Quiet. It’s a concept that’s so frequently overlooked these days as we live in a 24/7 world of inter-connectivity and noise. Our phones are never more than a few feet away from us, bleeping and notifying us of things we often don’t even know we need notifying about. When we receive

Message for April 2018 What constitutes a fulfilling life? Is it a desire to live blissfully? It is the quest for perfection? Does fulfilment come from eradicating the ‘bad stuff’? Does it come from opening up to the good? What brings out your happy? Many of us have a goal to be fulfilled, some amongst

Message for March 2018 Life can be unquestionably hard at times as we try to navigate the twists, turns, dead-ends, nooks, crannies, hills and valleys. We never know what’s around the next corner and although we may try to be as prepared as possible we can never truly know what’s coming as life is unexpected

Message for February 2018 If we take a moment to step back to look at the bigger picture of our lives, we begin to see the beliefs, thoughts and ideals that have shaped and carved our passage through time, and we can see the pathways we have walked and the avenues we have explored, as

Message for January 2018 It’s easy to reach the end of a year realising we’ve failed to achieve the goals we set twelve months before. We may take a deep breath and then resolve, once again, that this year will be the year we finally make those dreams come true. Yet, maybe looking at goals