Sarah-Jane Grace

As we continue to ride the waves of shift and change, it can become all too easy to forget to tend the garden within. Life can become so frantic, that we don’t find the time to do a little weeding or to plant some new seeds to cultivate. Such inner ‘housework’ can feel secondary to

In this time of change, shift and movement, it is all too easy to become lost in the chaos and feel powerless drifting with the currents of life. We can, at times, lose our momentum and flow for the currents are strong and can pull us off course. We may try to fight the currents,

Despite the somewhat confusing myriad of energies that seem to be bombarding us from all directions at the moment, there is a growing sense of strength emerging. Although we can feel whole and complete in one moment, and lost and discombobulated the next, through the mists of confusion, the sun is rising up like the

Truth is a powerful word; it has a special energy and form that is whole and complete in itself; the energy of the word shapes its reality. Standing in Truth, living Truth etc are all popular phrases now as we continue the journey of re-awakening. Truth has many meanings from ‘being true’, to ‘sincerity in

This morning was heralded by Blackbird; the song was beautiful, rich and vibrant and it made today a glorious day. Even before the day truly began, blackbird brought beauty and joy to the moment. How often do we truly stop and connect to the beauty all around and within us on a regular basis? How

Not the Moon’s fault, of course, but all of this pent up emotion has to go somewhere! The whirlwind of emotions that seem to be encircling and consuming each of us at the current time feels overwhelming; suffocating almost. Some days, the intensity is so profound that we can feel bereft one moment and euphoric

Twenty-first century life is frenetic, chaotic and full of hustle and bustle. It can be so hard to find truly ‘quiet moments’ without the mobile (cell) phone buzzing, an email pinging into the inbox, things to buy, people to meet, work to do, life to live and jobs to complete! It is all too easy

There is a strong sense of shift and movement on just about every level of consciousness at the current time. As we continue to feel a collective and growing sense of emergence, new life and new possibilities, it seems that through the shift and chaos, we are beginning to find our feet. The waves of

Energetically speaking, these are tumultuous and somewhat rambunctious times. In fact, on most levels there is a sense of shift, movement and change! It feels like everything is speeding up but slowing down at the same time, and it can be hard to know if we are coming, going or are hovering somewhere in between.